{"id":451,"date":"2016-12-01T08:01:51","date_gmt":"2016-12-01T08:01:51","guid":{"rendered":"http:\/\/www.y-create.co.jp\/forbusiness\/?p=451"},"modified":"2016-12-07T05:08:29","modified_gmt":"2016-12-07T05:08:29","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/www.y-create.co.jp\/forbusiness\/mindfulness\/","title":{"rendered":"\u3010\u5916\u8cc7\u4f01\u696d\u306e\u53d6\u7d44\u4e8b\u4f8b\u3011\u3042\u306eGoogle\u3067\u3082\u5c0e\u5165\uff01\u96c6\u4e2d\u529b\u3068\u5275\u9020\u529b\u304c\u9ad8\u307e\u308b\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u300d\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u3066\u982d\u304c\u75b2\u308c\u305f\u3068\u304d\u3084\u96c6\u4e2d\u529b\u304c\u843d\u3061\u3066\u304d\u305f\u3068\u304d\u3001\u3061\u3087\u3063\u3068\u6c17\u5206\u8ee2\u63db\u3068\u3044\u3063\u3066\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u306e\u30b9\u30a4\u30fc\u30c4\u3092\u98df\u3079\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u306f\u7518\u3044\u3082\u306e\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001\u672c\u5f53\u306e\u610f\u5473\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u306f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u30b9\u30a4\u30fc\u30c4\u306b\u542b\u307e\u308c\u308b\u7cd6\u5206\u306f\u77ac\u9593\u7684\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u306e\u3067\u8133\u304c\u6d3b\u6027\u5316\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u5f8c\u8840\u7cd6\u5024\u306f\u843d\u3061\u3066\u304b\u3048\u3063\u3066\u5f37\u70c8\u306a\u7720\u6c17\u304c\u8972\u3063\u3066\u304d\u307e\u3059\u3002\u5e38\u306b\u30a2\u30a4\u30c7\u30a3\u30a2\u3092\u51fa\u3057\u305f\u308a\u3001\u5206\u6790\u3057\u305f\u308a\u3001\u8a2d\u8a08\u3057\u305f\u308a\u3068\u3001\u77e5\u7684\u751f\u7523\u6027\u3092\u9ad8\u304f\u6c42\u3081\u3089\u308c\u308b\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306b\u3068\u3063\u3066\u3001\u30b9\u30a4\u30fc\u30c4\u3067\u6c17\u5206\u8ee2\u63db\u3068\u3044\u3046\u306e\u306f\u3001\u307e\u3063\u305f\u304f\u610f\u5473\u306e\u306a\u3044\u3082\u306e\u306a\u306e\u3067\u3059\u3002<br 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href=\"https:\/\/www.y-create.co.jp\/forbusiness\/mindfulness\/#%E2%96%A0Google%E3%81%AA%E3%81%A9%E3%81%AE%E5%A4%96%E8%B3%87%E7%B3%BB%E3%81%A7%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B%E8%AA%B0%E3%81%A7%E3%82%82%E3%81%A7%E3%81%8D%E3%82%8B%E7%B0%A1%E5%8D%98%E3%81%AA%E6%96%B9%E6%B3%95\" >\u25a0Google\u306a\u3069\u306e\u5916\u8cc7\u7cfb\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u8ab0\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.y-create.co.jp\/forbusiness\/mindfulness\/#%E2%96%A0%E7%9E%91%E6%83%B3%E3%81%97%E3%83%9E%E3%82%A4%E3%83%B3%E3%83%89%E3%83%95%E3%83%AB%E3%83%8D%E3%82%B9%E3%82%92%E5%BE%97%E3%82%8B%E3%81%AB%E3%81%AF10%E5%88%86%E9%96%93%E3%81%82%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84\" >\u25a0\u7791\u60f3\u3057\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5f97\u308b\u306b\u306f10\u5206\u9593\u3042\u308c\u3070\u3044\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.y-create.co.jp\/forbusiness\/mindfulness\/#%E2%96%A0%E3%83%9E%E3%82%A4%E3%83%B3%E3%83%89%E3%83%95%E3%83%AB%E3%83%8D%E3%82%B9%E3%82%92%E6%97%A5%E6%9C%AC%E4%BC%81%E6%A5%AD%E3%81%A7%E5%B0%8E%E5%85%A5%E3%81%99%E3%82%8B%E3%81%AB%E3%81%AF\" >\u25a0\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u65e5\u672c\u4f01\u696d\u3067\u5c0e\u5165\u3059\u308b\u306b\u306f<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A0Google%E3%81%AA%E3%81%A9%E3%81%AE%E5%A4%96%E8%B3%87%E7%B3%BB%E3%81%A7%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B%E8%AA%B0%E3%81%A7%E3%82%82%E3%81%A7%E3%81%8D%E3%82%8B%E7%B0%A1%E5%8D%98%E3%81%AA%E6%96%B9%E6%B3%95\"><\/span><span style=\"color: #72dbd9\">\u25a0<\/span>Google\u306a\u3069\u306e\u5916\u8cc7\u7cfb\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u8ab0\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u8005\u304c\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3057\u3066\u3001\u5ea7\u7985\u304b\u3089\u30d2\u30f3\u30c8\u3092\u5f97\u3066\u8003\u6848\u3057\u305f\u3001\u7791\u60f3\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<br \/>\nGoogle\u3067\u306f2007\u5e74\u306b\u300c\u30b5\u30fc\u30c1\u30fb\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e6\u30a2\u30bb\u30eb\u30d5\u300d\u3068\u3044\u3046\u72ec\u81ea\u306e\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u7acb\u3061\u4e0a\u3052\u3001Google\u5168\u793e\u54e15\u4e07\u4eba\u4e2d\u300c10\u4eba\u306b\uff11\u4eba\u300d\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<br \/>\n\uff08\u53c2\u8003\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=r8fcqrNO7so\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=r8fcqrNO7so<\/a>\uff09<\/p>\n<p>\u307e\u305f\u3001\u4f8b\u3048\u3070Apple\u306e\u6545\u30b9\u30c6\u30a3\u30fc\u30d6\u30b8\u30e7\u30d6\u30b9\u6c0f\u3082\u7791\u60f3\u3092\u5b9f\u8df5\u3057\u3066\u3044\u305f\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u30b7\u30ea\u30b3\u30f3\u30d0\u30ec\u30fc\u3084\u30a6\u30a9\u30fc\u30eb\u8857\u306e\u30a8\u30ea\u30fc\u30c8\u3092\u306f\u3058\u3081\u3001\u30a8\u30af\u30bc\u30af\u30c6\u30a3\u30d6\u3084\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4ed5\u4e8b\u3092\u3059\u308b\u65b9\u3005\u306e\u9593\u306b\u5e83\u304f\u6d78\u900f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u306e\u4e8c\u4eba\u306e\u5fc3\u7406\u5b66\u8005\u3001\u30de\u30c3\u30c8\u30fb\u30ad\u30ea\u30f3\u30b0\u30b9\u30ef\u30fc\u30b9\u3068\u30c0\u30f3\u30fb\u30ae\u30eb\u30d0\u30fc\u30c8\u306b\u3088\u308b\u3068\u3001\u4eba\u9593\u306e\u5fc3\u306f\u5e73\u5747\u3057\u306647%\u3082\u306e\u6642\u9593\u3001\u76ee\u306e\u524d\u306e\u7269\u4e8b\u306b\u96c6\u4e2d\u3057\u3066\u3044\u306a\u3044\u305d\u3046\u3067\u3059\u3002\u78ba\u304b\u306b\u300c\u51fa\u304b\u3051\u308b\u3068\u304d\u9375\u3092\u9589\u3081\u305f\u304b\u306a\uff1f\u300d\u300c\u30e1\u30fc\u30eb\u3092\u8ab2\u9577\u306b\u8fd4\u4fe1\u3057\u305f\u3063\u3051\uff1f\u300d\u306a\u3069\u3001\u79c1\u305f\u3061\u306f\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3001\u610f\u5916\u3068\u3044\u308d\u3093\u306a\u30ce\u30a4\u30ba\u304c\u982d\u306b\u3075\u3068\u6d6e\u304b\u3076\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3001\u300c\u4eca\u3053\u3053\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u300d\u3092\u304d\u3061\u3093\u3068\u611f\u3058\u53d6\u308a\u3001\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u5e78\u798f\u611f\u3092\u9ad8\u3081\u3001\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u8eab\u306b\u4ed8\u3051\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u982d\u306e\u4e2d\u306e\u96d1\u5ff5\u3092\u53d6\u308a\u9664\u3044\u3066\u96c6\u4e2d\u529b\u304c\u4e0a\u304c\u308b\u3060\u3051\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u52b9\u679c\u304b\u3089\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A0%E7%9E%91%E6%83%B3%E3%81%97%E3%83%9E%E3%82%A4%E3%83%B3%E3%83%89%E3%83%95%E3%83%AB%E3%83%8D%E3%82%B9%E3%82%92%E5%BE%97%E3%82%8B%E3%81%AB%E3%81%AF10%E5%88%86%E9%96%93%E3%81%82%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84\"><\/span><span style=\"color: #72dbd9\">\u25a0<\/span>\u7791\u60f3\u3057\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5f97\u308b\u306b\u306f10\u5206\u9593\u3042\u308c\u3070\u3044\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u7c21\u5358\u306a\u5b9f\u8df5\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u2015\u2015\u2015<br \/>\n\uff08\u5f15\u7528\uff1aNHK\u300c\u30ad\u30e9\u30fc\u30b9\u30c8\u30ec\u30b9\u516c\u5f0fHP\u3088\u308a\u300d<a href=\"http:\/\/www.nhk.or.jp\/special\/stress\/02.html\" target=\"_blank\">http:\/\/www.nhk.or.jp\/special\/stress\/02.html<\/a>\uff09<\/p>\n<p><strong>\uff08\uff11\uff09\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u3001\u4e21\u80a9\u3092\u7d50\u3076\u7dda\u304c\u307e\u3063\u3059\u3050\u306b\u306a\u308b\u3088\u3046\u306b\u5ea7\u308a\u3001\u76ee\u3092\u9589\u3058\u308b<\/strong><br \/>\n\u811a\u3092\u7d44\u3093\u3067\u3082\u3001\u6b63\u5ea7\u3067\u3082\u3001\u6905\u5b50\u306b\u5ea7\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u3002\u300c\u80cc\u7b4b\u304c\u4f38\u3073\u3066\u305d\u306e\u4ed6\u306e\u4f53\u306e\u529b\u306f\u629c\u3051\u3066\u3044\u308b\u300d\u697d\u306a\u59ff\u52e2\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\uff08\uff12\uff09\u547c\u5438\u3092\u3042\u308b\u304c\u307e\u307e\u306b\u611f\u3058\u308b<\/strong><br \/>\n\u547c\u5438\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u3044\u3067\u3001\u8eab\u4f53\u304c\u305d\u3046\u3057\u305f\u3044\u3088\u3046\u306b\u3055\u305b\u307e\u3059\u3002<br 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